Week 3: TRAINING (here we go). And! New Goal (it’s a doozy)

Just finished my first post-race training run; 9 miles (sigh). New rule for post run fuel down: 1 bagel for every three miles. Long distance runners get to eat as many bagels as possible (or, as many as they want). It occurred to me before I ran today that now that I’m gearing up for the Leadville Heavy Half, 8 isn’t the goal anymore…8 is the starting point. And we’re heading towards FIFTEEN. (I spelled that out so I could use all capital letters, it’s a shame you can’t get across an all-caps emphasis numerically). Not even just 15…15 miles with 3000 feet elevation gain. Oh-and we’re starting at 10,000 feet…so it’s also at elevation. SIGH. AGAIN. MORE SIGHING.

How do I feel about training? If I could do all of my training on the trails, it would be epic. But I don’t remember the last time I ran 9 or 4 or 2 miles on the road and said “yeah! great run!” because it wasn’t…it was always miserable. Repetitive motion, general boredom, annoyance with cars, playlist problems. All things we don’t need to worry about on the trails.

I mentioned before I’m considering selling my car and buying a nicer bike to do more touring and potentially racing. Well, I was thinking about how I could do more trail running but also not driving. The answer is: I bike to the foothills and run. Very simple. This idea, throughout my morning, grew legs and started running. By the end of my run, the idea is now: I RIDE TO THE MOUNTAINS AND RUN THEM. And I tow Luna in her trailer, because she wants to come to.

How does Lu feel about fourteeners?  Obvious.  She loves them.

How does Lu feel about fourteeners? Obvious. She loves them.

SO. In addition to all of my other goals, and my upcoming races (Vail and Leadville in June), I shall ride to the mountains towing Luna and carrying camping gear and food, and hike fourteeners. First one is Mt. Evans. 60 miles from here. BAM. Now, it’s time for an Epsom salt bath.

How do I feel about Epsom salts?  Obvious.  I love them.

How do I feel about Epsom salts? Obvious. I love them.

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